Embodied Practices
What role can embodiment play in changing the game?
Understanding change isn’t the hard part — embodying it is. At P+M, we help Gamechangers train how to live the values they stand for — in their presence, relationships, and leadership. Because transforming systems starts with transforming ourselves.
If you want to experience how we approach the work with the body and how important it can be for our wellbeing, we invite you to watch a video on our YouTube channel and do a small experiment.
All you need is 6 minutes, a quiet space where you can hear the instructions and feel safe (we recommend a space where there are no people around to watch you as this could make you feel not comfortable enough to fully go with the experiment). Trust us, it’s worth it!
How can you experience embodied practices with me?
Biodanza is a system aimed at supporting us to develop our inner potentials (vitality, affection, creativity, sexuality and transcendence). When we do Biodanza, we increase our self confidence, courage, presence, resilience, among many more inner competencies.
Pablo, our co-founder, and Biodanza teacher with over 20 years of experience has been sharing his expertise in many schools across the world and will guide you in our Biodanza sessions.

“For me, Biodanza is poetry in motion, as it invites us to discover the light inside our hearts and share it with the world. Biodanza is a ceremony of transformation, in which we let old patterns fall off and open space for the new to come in. In Biodanza we learn how to dance our life, how to create, love, and transcend, into the person we dream of. In Biodanza you are welcomed as you are.”
Are you interested in experiencing Biodanza yourself? Have a look at our upcoming events section below to find out where and what we are offering.
Or join any of the events he will take part of around Europe.
The Gamechanger’s Journey is an interactive, hands-on online course that will take you through a journey of deep transformation. This journey is inspired by the Hero’s journey which in itself is based on an archetypal journey of transformation that has been used by humans since the beginning of time.
Embodiment (composed by our body, emotions, and spiritual awareness) is a central part of this journey. It is meant to provide access to alternative ways of learning that involve many more parts of ourselves besides the mind.

In each of the five chapters of this journey you will find, besides the documents you can study, exercises to enhance the perception of your body, understand the importance of managing and using your emotions to lead change, perceive how you are part of a larger system and that through small changes you can create systemic ripple effects that can contribute to transform the world.
Hosted by Pablo Escorcia
Are you longing for a space to reflect, go deeper into the method, exchange experiences, and grow in community?
We know how vital it is to keep dancing — just as vital is our continued learning. Growing together keeps our practice alive, rooted, and evolving.

The Regenerative Leadership Starter Kit
Tools to Align Strategy, Presence, and Power in Your Leadership
Before you can truly tend to any living thing, you must first be present, aware and grounded yourself. Plants do not simply respond to what we do—they respond to the state from which we do it.
— From The Gardener’s Story
The Garden of Regenerative Practices is a framework that helps leaders
- cultivate the inner presence, resilience, and wisdom needed to lead transformative change from a grounded and embodied place.
- Form a place of deep connection with the land, the relationships, the purpose.
- Lead in Regenerative ways by learning about their inner nature
More information here
Upcoming Events
Biodanza by Pablo
The Biodanza Craft - Online workgroup for teachers and facilitators

Official Biodanza Extension
Biodanza and Neo-Shamanism

Facilitated by:
Myriam Sofia Lopez & Pablo Escorcia
30.10 - 02.11.25
Villa de Leyva Colombia
Learn moreWhat do participants say?
Are you ready to change the game?
We can lead the transition towards a healthier, more meaningful and regenerative world. Changing the game starts with changing yourself.

